Understanding Concussions from Falls
A concussion is a mild traumatic brain injury that can happen to anyone, at any age. In older adults, the most common cause isn’t sports – it’s a simple slip, trip, or fall at home.
Even a seemingly minor fall where the head doesn’t visibly hit the ground can cause the brain to move rapidly inside the skull, leading to a concussion. Because many seniors take blood-thinning medications or have thinner blood vessels, symptoms can be more serious and recovery can take longer.
- Tripping over rugs, cords, or clutter
- Slipping in the bathroom or on stairs
- Falling out of bed or from a chair
- Losing balance when reaching for something
- Low blood pressure or dizziness when standing up quickly
Signs and Symptoms to Watch For
If consciousness, worsening headache, repeated vomiting, seizures, or slurred speech, seek emergency care immediately.
Physical
- Headache or “pressure” in the head
- Dizziness or balance problems
- Nausea or vomiting
- Blurred vision or ringing in the ears
- Sensitivity to light or noise
- Fatigue or feeling “slow”
Cognitive
- Confusion or feeling “foggy”
- Trouble concentrating or remembering
- Slowed responses to questions
Emotional/Sleep
- Irritability, sadness, or anxiety
- Sleeping more or less than usual
- Difficulty falling asleep
Why Recovery Looks Different for Older Adults
Seniors often face unique challenges after a concussion:
- Pre-existing balance and mobility issues can worsen
- Slower natural healing processes
- Higher risk of prolonged symptoms (sometimes called post-concussion syndrome)
- Increased fear of falling again, which can lead to reduced activity and strength loss
The good news? Early, specialized care makes a dramatic difference.

Get Back on Your Feet with St. Joseph Hospital’s Outpatient Concussion Rehabilitation Team
Our hospital’s Outpatient Rehabilitation Department offers a dedicated Concussion Recovery Program designed specifically for older adults who have fallen. Our multidisciplinary team includes:
- Physical therapists expert in vestibular and balance rehabilitation
- Occupational therapists who address daily activities, vision issues, and home safety
- Speech-language pathologists for cognitive and communication support when needed
What to Expect in Our Program
- Comprehensive evaluation of balance, gait, vision, cognition, and strength
- Personalized treatment plan combining:
- Vestibular therapy to reduce dizziness
- Balance and fall-prevention training
- Gradual aerobic exercise proven to speed brain recovery
- Cognitive strategies and pacing techniques
- Regular progress tracking and adjustments
- Education and confidence-building so you can return to the activities you enjoy – safely.
Take the Next Step
If you or someone you care for has fallen and is experiencing any of the symptoms above – even if it’s been days or weeks since the fall – don’t wait. Early intervention leads to faster, fuller recovery.
Call our Outpatient Rehabilitation Department at (555) 555-5555 or ask your physician for a referral today. You don’t have to navigate recovery alone. We’re here for you, every step of the way.